Mindfulness on mental health

One of the biggest outbreaks this year has been opening the barriers on mental health.

Throughout 2017, we’ve had the Royal Family, celebrities, charities and citizens coming forward about the sensitive issues. In Britain, we’ve seen more investment in mental health across the country and a willingness to address this issue which confronts so many people.

It’s been difficult to find a positive in the current political chaos, but I’m so proud that mental health has remained on the top agenda. 

It’s not perfect, but it’s a step in the right direction at least.
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