One of the biggest outbreaks this year has been opening the barriers on mental health. Throughout 2017, we’ve had the Royal Family, celebrities, charities and citizens coming forward about the sensitive issues. In Britain, we’ve seen more investment in mental health across the country and a willingness to address this issue which confronts so many… Read More Mindfulness on mental health
Two days ago it was International Women’s Day. Millions of people, both men and women took the opportunity to post about it on social media and declare their support for women all over. Whilst it’s great to have a day to embrace women, I’m definitely the type of person to preach for every day to… Read More How far have we come?
This is my second day in the city and I am falling in deep admiration of this incredible city. From its tragic, yet wonderful location, this intensely artistic city has fully captured each wall in my heart and I am really feeling the vibe of this beautiful place.
so, I have just about recovered from a rather eventful beginning of the week. As a Flag-bearer for the 2015 Commonwealth Observance Day, I got to be part of the ceremony in Westiminster Abbey and was presented to the Queen. I think the most exciting part was seeing the royal family, including the Queen and… Read More hanging out with the royal family
From the ages of 19-21, the concept of ageing suddenly appeared as an almost phobia.. After surrounding myself (naturally) with older people, I have come to the decision that perhaps getting as older is not as terrible as it appears. For anyone struggling with the thought of growing older, here’s a few reasons why it… Read More I see everything oh so much clearer
Sometimes you don’t know what you have lost, until the thought of it evaporates, vanishes.. and for a second you realise what it was like living with it, in comparison to the ache of living without it.